How to Make Canna Honey with Butter or Coconut Oil

Cannabis-infused honey, often called canna honey, is a sweet and versatile way to enjoy the benefits of cannabis without the need to smoke or vape. Whether stirred into tea, drizzled over toast, or used in recipes, it provides a discreet and enjoyable option for cannabis consumption.

One of the best things about making canna honey is the flexibility in how it’s prepared. Some prefer using butter for a rich, creamy infusion, while others opt for coconut oil as a plant-based, shelf-stable alternative. There’s also the option of cannabis oil, a more concentrated infusion that blends easily with honey and allows for precise dosing. No matter which method you choose, the key to a successful infusion lies in selecting the right base and properly preparing your cannabis.

More people are turning to cannabis-infused honey because it combines the medicinal benefits of cannabis flowers with the natural sweetness of honey. Unlike baked edibles that require heat, honey-infused cannabis is easy to incorporate into everyday foods and drinks without altering its properties. Plus, the combination of cannabis with a fat source—such as butter, coconut oil, or cannabis oil—helps the body absorb cannabinoids more efficiently, making the effects last longer.

For those using cannabis for pain relief, sleep support, or relaxation, canna honey provides a simple, customizable way to dose without smoking or dealing with the often overpowering taste of traditional edibles.

Before diving into the process of making canna honey, it’s essential to choose the right infusion base. Butter, coconut oil, and cannabis oil all have unique properties that affect how the cannabis compounds bind to the honey and how the final product tastes and functions.

• Butter is an excellent option for those who love a rich, creamy texture in their infusions. It blends well with honey and is great for baking, spreading, or stirring into hot drinks. However, it’s not dairy-free and must be refrigerated to maintain freshness.
• Coconut oil is a popular alternative for those who want a plant-based option. It has a high-fat content, which makes it an excellent carrier for cannabinoids. Its light flavor complements honey well, and it remains stable at room temperature.
• Cannabis oil offers a stronger and more concentrated infusion. Because it’s already in an oil form, it blends easily with honey and allows for precise dosing. This option works best for those who prefer a potent, controlled infusion without additional fats.

Each of these options works well, and the choice depends on personal preference, dietary needs, and how you plan to use your infused honey. If you’re unsure, coconut oil is a great all-around option that balances potency, shelf life, and ease of use

Once you've chosen your infusion base, the process of making canna honey is straightforward. The most important step is decarboxylation, which is the process of heating cannabis to activate its THC and CBD content. Without it, the honey won’t have the desired effects. Start by preheating your oven to 240°F (115°C).

Break your dried cannabis into small pieces and spread it evenly on a parchment-lined baking sheet. Bake for 30 to 40 minutes, stirring occasionally to ensure even heating. When done, the cannabis should be light golden brown and aromatic—at this point, it’s fully activated and ready for infusion. The next step involves infusing the butter, coconut oil, or cannabis oil with the decarboxylated (decarbed) cannabis.

Using a double boiler or slow cooker, gently heat the infusion base and cannabis together for two to three hours, ensuring it doesn’t overheat. Stir occasionally, and once the infusion is complete, strain it through a cheesecloth or fine mesh strainer to remove any plant material. With the infusion ready, it’s time to mix it with honey.

In a clean double boiler, warm the honey over low heat until it’s smooth and slightly runny. Slowly incorporate the infused butter, coconut oil, or cannabis oil, stirring continuously to ensure an even consistency. Keep the heat low and allow the mixture to blend for about 15 minutes. Once fully mixed, transfer the canna honey into a high-quality glass jar and allow it to cool before sealing.

Proper storage is crucial for maintaining potency and freshness. Store your canna honey in an airtight glass jar and keep it in a cool, dark place. If you live in a warm climate, refrigeration may be necessary to prevent separation. Since cannabinoids settle over time, it’s a good idea to stir the honey before each use to ensure an even distribution of active compounds.

There are countless ways to enjoy canna honey, depending on your preferences and lifestyle. Many people stir it into tea or coffee for a relaxing boost, while others drizzle it over toast, pancakes, or oatmeal. It’s also great in smoothies, salad dressings, marinades, or baked goods. Because of its slow onset and long-lasting effects, it’s best to start with a small amount and gradually increase as needed.

Since homemade cannabis infusions vary in strength, it’s important to start with a small dose and wait at least an hour before consuming more. The effects of edibles take longer to kick in than smoking or vaping—typically 30 minutes to 2 hours—so patience is key.

If you’re new to making canna honey, consider keeping track of how much cannabis you use per batch to adjust potency in future recipes. Labeling your jars clearly is also a good practice, especially if you share your kitchen with others.

Even with a straightforward process, mistakes can happen. One of the most common issues is the overheating of cannabis, which degrades cannabinoids and reduces potency. Another common mistake is skipping decarboxylation, which results in honey that lacks any noticeable effects. Additionally, uneven mixing can lead to some servings being significantly stronger than others, so it’s important to stir thoroughly throughout the process.

Canna honey is an easy and delicious way to incorporate cannabis into your routine without the need for smoking or vaping. By choosing the right infusion base, properly preparing your cannabis, and storing it correctly, you can create a potent, long-lasting edible that enhances your favorite foods and drinks.

Whether you prefer the richness of butter, the lightness of coconut oil, or the strength of cannabis oil, this homemade infusion is a great addition to any cannabis-friendly kitchen. You have full control over dosage, ingredients, and flavor, allowing you to customize it to your personal needs.

Now that you know how to make canna honey, the only thing left to do is enjoy it responsibly and experiment with different ways to incorporate it into your daily routine.